{"id":53,"date":"2008-01-13T23:29:19","date_gmt":"2008-01-13T22:29:19","guid":{"rendered":"http:\/\/www.j-liebl.de\/?p=53"},"modified":"2008-01-13T23:29:19","modified_gmt":"2008-01-13T22:29:19","slug":"tfg-sport-11012008","status":"publish","type":"post","link":"https:\/\/j-liebl.de\/?p=53","title":{"rendered":"TFG Sport 11.01.2008 -> Erste Sampler"},"content":{"rendered":"<p><object classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,29,0\" width=\"500px\" height=\"410px\">\n\t<param name=\"movie\" value=\"http:\/\/j-liebl.de\/wp-content\/plugins\/afc-flv-player\/component.swf\"\/>\n\t<param name=\"quality\" value=\"high\"\/>\n\t<param name=\"FlashVars\" value=\"autoPlay=false&autoBuffer=false&flvPath=http:\/\/www.j-liebl.de\/wp-content\/uploads\/Videos\/SportTFG11.01.2008.flv&flvImage=http:\/\/www.j-liebl.de\/wp-content\/uploads\/Pictures\/SplashMovie\/videosplash.png&flvTitle=TFG Sport 11.01.2008&startFrame=1&bgColor=0xFFFFFF&fullScreen=true\"\/>\n\t<param name=\"allowFullScreen\" value=\"true\"\/>\n\t<embed src=\"http:\/\/j-liebl.de\/wp-content\/plugins\/afc-flv-player\/component.swf\" FlashVars=\"autoPlay=false&autoBuffer=false&flvPath=http:\/\/www.j-liebl.de\/wp-content\/uploads\/Videos\/SportTFG11.01.2008.flv&flvImage=http:\/\/www.j-liebl.de\/wp-content\/uploads\/Pictures\/SplashMovie\/videosplash.png&flvTitle=TFG Sport 11.01.2008&bgColor=0xFFFFFF&fullScreen=true\" quality=\"high\" pluginspage=\"http:\/\/www.macromedia.com\/go\/getflashplayer\" type=\"application\/x-shockwave-flash\" width=\"500px\" height=\"410px\" allowFullScreen=\"true\"><\/embed>\n<\/object>\n<\/p>\n<p><strong>Sampler 1:<\/strong> Chris<\/p>\n<p><strong>Sampler 2:<\/strong> Julian<\/p>\n<p>Sch\u00f6ne auch neue Tricks. Besser ausgef\u00fchrt als beim letzten mal. Man merkt das training \ud83d\ude42 !<\/p>\n<p>Kurze Erkl\u00e4rung zum &#8222;Sampler&#8220;. Ich verstehe darunter einen schnellen \u00dcberblick \u00fcber das aktuelle K\u00f6nnen. So kann jeder gut den Trainingsfortschritt nachvollziehen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sampler 1: Chris Sampler 2: Julian Sch\u00f6ne auch neue Tricks. Besser ausgef\u00fchrt als beim letzten mal. Man merkt das training \ud83d\ude42 ! Kurze Erkl\u00e4rung zum &#8222;Sampler&#8220;. Ich verstehe darunter einen schnellen \u00dcberblick \u00fcber das aktuelle K\u00f6nnen. So kann jeder gut den Trainingsfortschritt nachvollziehen.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/j-liebl.de\/index.php?rest_route=\/wp\/v2\/posts\/53"}],"collection":[{"href":"https:\/\/j-liebl.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/j-liebl.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/j-liebl.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/j-liebl.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":0,"href":"https:\/\/j-liebl.de\/index.php?rest_route=\/wp\/v2\/posts\/53\/revisions"}],"wp:attachment":[{"href":"https:\/\/j-liebl.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/j-liebl.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/j-liebl.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}